Following your drive to Digana, your first stop will be the serene Kandy Temple of the Tooth Relic, one of Sri Lanka's holiest sites. This place offers a profoundly peaceful and spiritual experience. You will then be warmly welcomed at Digana’s Rukgala Retreat where you can spend the night in the magnificent natural setting. Take advantage of this opportunity to escape the city's hustle and bustle and enjoy nature in all of its unspoiled beauty.

An excellent way to start the day is to do yoga every morning and evening. Explore the caverns and try rock climbing at the Bambaragala Meditation Caves with a guided tour. Experience the tranquil atmosphere of nature by spending the night at the Rukgala Retreat in Digana.

Take a yoga class in the morning and enjoy paddle boarding on the lake. A professional massage therapist will give you a full body massage to help you relax. To finish the day, attend a yoga class in the evening. Spend the night at the Rukgala Retreat.

Bid farewell to Digana and proceed towards the historic town of Galle. The perfect place to unwind and replenish energy following a ride to the quaint boutique hotel Niyagama House tucked away in lush surroundings. While admiring the area's beauty, take in the tranquil atmosphere.

The next morning begins your yoga class at Niyagama House which will include both healing and exercise. Take part in guided meditation and relaxation exercises. You can unwind by meditating for five minutes. Travel as quickly as you can to Galle if you want to attend calming and stimulating yoga classes in the evening.

After one last leisurely morning head to the airport feeling rejuvenated and ready to bring the peace of your retreat back into your everyday life.